Relationship Therapy
Relationship therapy in Pennsylvania & New Jersey
āBoundaries are what allow you to love yourself as equally as you love them.ā
- Jenna Houpert, MS, LPC
When did relationships get so tricky?
Ok, so youāve taken an online quiz or heard a podcast about attachment styles and youāve nailed yours down ā¦ you think. But now what? Your relationships with others, and honestly with yourself arenāt great.
There has to be some way to balance things out ā¦ give you that true lasting self-esteem boost (the temporary solutions aren't working ā¦ weāve all been there), and make things less hot, cold ā¦ or maybe a bit less spicy. (hands up if chaotic family dynamics rings a bell)
Healthy relationships are in your future
Weāre ready to dive into it all with you. We get it. Relationships are tough. Add in our past life experiences, trauma ā¦ oh yeah and the family issues you thought you left DEEP in the past. It all creeps back into our relationships. The good news? Weāre here to help you break toxic attachment styles, give you the tools to balance out what's leaving you misaligned, and create healthy meaningful relationships. And yes, that means with YOURSELF too.
This therapy is for you if:
ā Youāre feeling distant in your relationships.
ā You donāt feel happy with how you are in relationships and are ready to switch things up.
ā You struggle with codependency or uncomfy attachment styles in relationships.
ā You have trauma, iffy family relationships, or poor self-esteem.
ā Youāre a human in relationships ā because relationships are complicated to navigate.
Meet the Team
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Jenna Houpert, MS, LPC (PA & NJ)
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Dara Lindsey, M.Ed, LPC (PA & NJ)
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Katie Bell, MS, LAPC (PA)